A gentle, hydrating meal perfect for winding down after a long day. The warmth of ginger soothes digestion, while the silky broth and tender poached chicken provide light nourishment to help your body relax before bed
| Created by | Spinneys |
| Prep time | 10 minutes |
| Cook time | 25 minutes |
| Serves | 2-3 |
| Cuisine | Asian |
| Diet | Other |
| Preparation | Easy |
| Calories | 536 |
| Fat | 11g |
| Saturates | 2g |
| Protein | 55g |
| Carbs | 52g |
| Sugars | 6g |
| Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated. See details | |
Ingredients
Cooking Instructions
Download PDFChop half the spring onions into 3cm pieces. Finely slice the remaining and set aside.
Crush the garlic cloves and dice the onion. Slice the ginger into thin matchsticks, reserving some for serving.
In a saucepan, sauté the onion, garlic and ginger until translucent and fragrant. Add the stock, soy sauce and the larger spring onion pieces, then bring to a gentle simmer. Gently add the chicken breasts to the simmering liquid and poach for approx. 10–12 minutes, or until cooked through. Remove the chicken and set aside to cool slightly.
Heat the rice according to package instructions and divide it between two bowls.
Slice the chicken and arrange it over the top. Ladle the ginger broth over the chicken and rice, then scatter over the reserved spring onions, ginger, a sprinkle of sesame seeds and fresh coriander.
Serve immediately.