Malay smoor

Malay smoor

South African
15 mins Prep · 25 mins Cook

Malay Smoor is a fragrant Cape Malay condiment made by simmering tomatoes, onions, carrots and capsicum with warm spices like coriander and cinnamon, balanced with a touch of chutney and finished with fresh coriander

Created by Spinneys
Prep time 15 minutes
Cook time 25 minutes
Serves 6
Cuisine South African
Diet Vegan
Preparation Easy

Cooking Instructions

Download PDF
1

Finely dice the onion, tomato and capsicum. Mince the garlic and grate the carrot.

2

Heat the oil in a medium-sized pan over a medium heat. Sauté the onion for 8 minutes until soft and golden.

3

Add the garlic, carrot, capsicum, ground coriander and cinnamon. Cook for 5 minutes until golden on the edges.

4

Stir in the tomato paste and cook for 1 minute, then add the fresh and tinned tomatoes, chutney, sugar, salt and pepper.

5

Simmer uncovered for 20–25 minutes until thickened, stirring occasionally.

6

Finish with finely chopped coriander.