Stir-fry stuffed gem squash

Stir-fry stuffed gem squash

South African
25 mins Prep · 30 mins Cook

Gem squash is a staple in many South African homes, often enjoyed simply with butter and salt as a hearty side dish. Its mild flavour and tender flesh make it a versatile base for both traditional and modern fillings

Created by Spinneys
Prep time 25 minutes
Cook time 30 minutes
Serves 4
Cuisine South African
Diet Vegetarian
Preparation Moderate

Cooking Instructions

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1

Preheat the oven to 200°C, gas mark 6.

2

Slice each gem squash in half and scoop out the seeds. Drizzle the gem squash with 1 tablespoon of olive oil and season with salt and pepper. Place cut-side up in a baking dish and roast for 25 minutes or until the flesh is tender.

3

Meanwhile, dice the onion and cut the sweetcorn off the cob. Finely chop the large vegetables from the stir-fry mix and set aside.

4

Heat the olive oil in a large pan and sauté the onion over a medium heat until softened and lightly golden. Add the cumin and cook for 2 minutes until fragrant. Stir in the Oriental Stir-Fry and sweetcorn with a splash of water – cover and cook for 3–4 minutes until just tender. Stir in half of the cheese and remove from the heat. Season with salt and pepper.

5

Fill the gem squash with the stir-fry mixture and top with the remaining cheese. Return the gem squash to the oven and roast for 5–8 minutes until the cheese is melted and bubbling.

6

Serve immediately.