انشأ بواسطة سبينس
وقت التحضير 15 دقائق
وقت الطهي 20 دقائق
عدد الأفراد 2
مطبخ الإيطالي
Special Occasion Valentine's Day
النظام الغذائي غني بالبروتين
إرشادات التحضير وصفة متوسطة السهولة

المكونات

طريقة التحضير

تحميل PDF
1

Allow the beef to come to room temperature.

2

Heat a griddle pan or heavy skillet over a high heat until smoking hot.

3

Rub the steak with 1 tbsp olive oil and season generously with salt. Place in the pan and sear for 3–4 minutes on each side for medium-rare, or until cooked to your preference. Remove from the heat and let rest for 5–10 minutes.

4

Meanwhile, make the sauce. Heat 1 tbsp olive oil in a saucepan over a medium heat. Add the garlic and sauté until fragrant. Add the cream and chicken stock and simmer for 3 minutes. Stir in the Cheddar, sun-dried tomatoes and chilli flakes. Season to taste. Simmer until the sauce thickens slightly.

5

When ready to serve, spoon the sauce onto a serving plate, place the steak on top and drizzle more sauce over the top.