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Highland Bay wild lemon sole fillets x2 200g

Highland Bay wild lemon sole fillets x2 200g
Each

Highland Bay wild lemon sole fillets x2 200g

Each

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Highland Bay wild lemon sole fillets x2 200g
each

Highland Bay wild lemon sole fillets x2 200g

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Overview

Lemon sole has a mild and sweet flavour that makes it perfect for healthy weeknight dinners. It's an excellent source of protein and is also low in fat.

Details

Highland Bay sources only the finest seafood from the northern seas of Scotland to the South Atlantic. Its award-winning products includes a variety of freshly frozen fish and prawns.

Preparation Guidelines

Refer to the label for instructions

Ingredients

Lemon Sole (Microstomus kitt) (fish), water (as protective ice glaze).

Dietary and Lifestyle

High in protein

Storage

Keep frozen

Brand

Highland Bay

Details

Highland Bay sources only the finest seafood from the northern seas of Scotland to the South Atlantic. Its award-winning products includes a variety of freshly frozen fish and prawns.
Refer to the label for instructions
Lemon Sole (Microstomus kitt) (fish), water (as protective ice glaze).
High in protein
Keep frozen
Highland Bay

Nutrition Facts

Typical value per 100g


Amount Per Serving
Calories 119


% Daily Value


Total Fat 2.6g


Saturated Fat 0.6g


Protein 23.9g

Percent Daily Values are based on a 2,000 calorie diet.

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