The World Health Organization has reported that drowning is the second leading cause of death for children aged 5 to 14 years, and is largely preventable with some education, vigilance and practical changes.

Orla Carberry, whose daughter Aoife nearly died in a swimming pool, now has a campaign (@aoifescampaign) and an interactive book that aims to raise awareness on the issue. Here she shares her advice:

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Close supervision at all times: You should be within arm’s reach of small children in the water. If there are other adults present, assign a “Water Watcher”, too, so you can take turns watching the pool. Supervision should be without distraction; that means no phones. A child can drown in the time it takes to answer a phone call or going inside to answer a door. Remember our teens are at risk too, even if they can swim. Encourage your older children to “buddy up”; always swim with a friend and look out for each other.

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Always swim in designated areas: whether swimming in a pool, ocean or lake, it is important to teach your children to swim in designated areas, obey signs, swim between flags and areas controlled by a lifeguard. Be mindful of sea and adverse weather conditions and watch out for rip currents. Have respect for lifeguards, they are there to help keep you and your family safe.

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Educate your children to stay away from pool drains. Loose hair, swim ties and even limbs can become entrapped and lead to drowning or serious injury. As adults, when you’re on holiday this summer, have a quick scan of the hotel pools and if you spot a drain missing its cover, report it immediately.

SAFETY SENSE

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Teaching your kids to be confident and safe in water is key. Urban Swim Academy teaches self-rescue classes to little ones as young as 9 months old, ensuring they know how to position themselves in the water should they fall in.

urbanswimacademy.com

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Wear noticeable colours: Bright colours such as neon, fluorescent, or vibrant shades are generally more visible in the water, making it easier for others to spot you, especially in crowded swimming areas or open water environments. Choosing a swimwear colour that also contrasts with the surrounding water can also help improve visibility. This can enhance safety by allowing lifeguards or fellow swimmers to easily identify your presence.

Three to try

Family-friendly pools

Anantara The Palm

With little sandy coves around a snaking lagoon perfect for building sand castles, a shaded shallow pool and a great kids’ (and teens’) club you can happily spend all day splashing around this resort.

Sofitel Dubai The Palm

Boasting three pools and an opening time of 8am, this is a real favourite with families. Older kids will love the slides, and there’s a kids’ club for climbing and crafting.

Dubai Polo & Equestrian Club

You can watch the horses, swing around in the play area, and swim in the kids’ pool at this popular spot. They even have a My Little Pony breakfast at weekends, where little ones get a complimentary pony ride.