Created by Spinneys
Prep time 10 minutes
Cook time 45 minutes
Serves 2
Cuisine Lebanese
Diet Healthy
Preparation Moderate
Nutrition (per serving)
Calories 772
Fat 18.3g
Protein 32.6g
Carbs 68.9g
Sugars 34g
Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated. See details



Cooking Instructions

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Add the sliced onion to a medium-sized pan drizzled with olive oil. Place over a low heat and allow to sweat for 7-8 minutes.


Add the skinless chicken thighs and the 6 finely chopped garlic cloves and fry for another 5 minutes, until the chicken starts to brown. Add the turmeric and cumin and fry for another minute.


Add the butter, tomato paste and flour and stir until a paste has formed.


Add the balsamic vinegar, bay leaf, chicken stock, dates (roughly chopped) and honey. Stir until fully combined. Bring to a boil, reduce to a low heat and leave to simmer for 25-30 minutes, or until the chicken is easy to pull apart.


Serve over bulgur and garnish with chopped parsley.