Charred green beans and apple salsa

Charred green beans and apple salsa

South African
15 mins Prep · 20 mins Cook

Grilling is not just for large vegetables – add smoke and char to smaller and thinner veggies by brushing them with olive oil then turning quickly over very hot coals for 2-3 minutes. The trick is to keep them crunchy inside, so don’t overcook them

Created by Spinneys
Prep time 15 minutes
Cook time 20 minutes
Serves 4
Cuisine South African
Diet Family Friendly
Preparation Easy
Nutrition (per serving)
Calories 149
Fat 9g
Saturates 2g
Protein 2g
Carbs 18g
Sugars 9g
Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated. See details

Equipment

Cooking Instructions

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1

Preheat a barbecue or grill to medium-high.

2

Lightly brush a little olive oil over the trimmed green beans.

3

Place them on the grill in a single layer.

4

Cook, turning occasionally, for 2-3 minutes or until lightly browned and tender but still crisp. Transfer to a serving dish.

5

Repeat with the remaining green beans. Season well with salt and black pepper.

6

To make the salsa, combine the finely chopped apple, onion, coriander and chili with the apple cider vinegar and season.

7

To make the lime dressing, whisk the lime zest and juice, mustard and 2 tbsp olive oil together (or place in a small jar with a lid and shake until combined).

8

Serve the grilled green beans topped with the salsa, drizzled with lime dressing and a dollop of crème fraîche.