Spinneys

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Coriander bunch Oman

Coriander bunch Oman
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Coriander bunch Oman

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Coriander bunch Oman
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Coriander bunch Oman

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Overview

Use fresh coriander in salads, guacamole or chicken dishes to add and extra herb flavours.

Details

Used often in salsas, salads and pestos, coriander (or "cilantro") is a wonderful source of dietary fibre, manganese, iron and magnesium. It is also delicious when added to a stir fry or sour cream.

Preparation Guidelines

Wash before use

Storage

Keep refrigerated

Brand

Spinneys

Details

Used often in salsas, salads and pestos, coriander (or "cilantro") is a wonderful source of dietary fibre, manganese, iron and magnesium. It is also delicious when added to a stir fry or sour cream.
Wash before use
Keep refrigerated
Spinneys

Nutrition Facts

Typical value per 100g


Amount Per Serving
Calories 95


% Daily Value


Sodium 46mg


Total Carbohydrates 3.67g


Sugar 0.87g


Dietary Fiber 2.8g


Protein 2.13g

Vitamin A 337mcg

Vitamin C 27mg

Vitamin K 310mcg

Iron 1.77mg

Niacin 1.11mg

Phosphorus 48mg

Magnesium 26mg

Potassium 521mg

Choline 12.8mg

Percent Daily Values are based on a 2,000 calorie diet.

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