|Prep time||25 minutes|
|Cook time||20 minutes|
|Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated. See details|
Cooking InstructionsDownload PDF
Drain and rinse the butter beans.
Place cauliflower, butter beans, parsley, almond flour, spelt flour, garlic, chilli flakes, cumin, salt and baking powder in a food processor and blitz until coarsely chopped and mixed.
Shape the mix into 20 golf ball-sized balls.
Heat the sunflower oil in a small saucepan on a high heat (oil should reach at least 5-6cm up the sides of the pan).
Carefully drop 3-4 falafel balls in the oil and fry for a minute or two until cooked and golden. Remove with a slotted spoon and drain on paper towels. Repeat with the remaining balls.