Making lengthwise cuts in the broccoli allows the stems and florets to cook evenly in this evergreen veggie sauté
|Prep time||10 minutes|
|Cook time||10 minutes|
|Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated. See details|
Cooking InstructionsDownload PDF
Thinly slice the courgettes, trim the broccoli and thaw the peas. Zest the lemon and set aside.
Heat the oil in a large frying pan then sauté the courgettes, broccoli and peas together for approx. 5-10 minutes or until slightly charred. Grate in the garlic and sauté for a further 5 minutes and season well before removing from the heat.
Place the veggies in a serving bowl and top with Parmesan shavings, pistachios and lemon zest.