Spinneysfood Organic Tenderstem Broccoli 200g
Each
Spinneysfood Organic Tenderstem Broccoli 200g
Spinneysfood Organic Tenderstem Broccoli 200g
each
17.75
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Overview
Tenderstem is a mix of kale and broccoli in one delicious vegetable. It?s incredibly versatile to cook and is packed full of nutrients.?Tenderstem?is a hybrid of Chinese kale and?broccoli?which was first introduced in Japan in 1993. Chinese kale is a leafy brassica with long stems that it lent to the?broccoli, resulting in a?broccoli?floret with a stem that is totally edible, even when raw.
Details
Spinneys is dedicated to offering our customers food of exceptional quality. All of our Spinneysfood products are produced or sourced with complete traceability from partners who share our values on quality and sustainability. Our partners and our own facilities maintain the highest food safety standards.
Preparation Guidelines
Wash before use
Ingredients
Broccoli.
Country of Origin
Kenya
Dietary and Lifestyle
Organic
Storage
Keep refrigerated
Brand
Spinneys
Details
Preparation Guidelines
Ingredients
Country of Origin
Dietary and Lifestyle
Storage
Brand
Nutrition Facts
Typical value per 100g
Amount Per Serving
Calories 31
% Daily Value
Total Fat 0.34g
Saturated Fat 0.1g
Sodium 36mg
Total Carbohydrates 6.27g
Sugar 1.4g
Dietary Fiber 2.4g
Protein 2.57g
Vitamin A 8mcg
Vitamin C 91.3mg
Vitamin K 102mcg
Iron 0.8mg
Folate 65mcg
Phosphorus 67mg
Magnesium 21mg
Selenium 1.6mcg
Potassium 303mg
More Recipe Inspiration
Crispy fried tofu and broccoli stir fry
Green summer rolls with spicy peanut dip
Charred tenderstem broccoli with salsa verde
Steamed tenderstem broccoli with coriander chutney
Broccoli and cheese pie
Gok's quick gyoza stir fry
Courgette, broccoli and pea saute with parmigiano and pistachios
