Smoky lentil and sweet potato fried tacos

Smoky lentil and sweet potato fried tacos

المكسيكي
دقائق15 تحضير · دقائق15 طهي

For the crispiest tacos, press them down gently with a spatula while frying. This helps seal the edges and gives that perfect golden crunch.

انشأ بواسطة سبينس
وقت التحضير 15 دقائق
وقت الطهي 15 دقائق
عدد الأفراد 4
مطبخ المكسيكي
النظام الغذائي صحي
إرشادات التحضير وصفة سهلة

طريقة التحضير

تحميل PDF
1

Peel and finely dice the onion. Mince the garlic. Dice the red pepper. Drain and rinse the lentils.

2

Heat 1 tbsp olive oil in a large frying pan over a medium heat. Add the diced onion and red pepper. Sauté for 5–6 minutes until softened. Add the garlic and cook for 1 minute. Add the tomato paste, chipotle paste, spices, stock, lentils and salt. Cook for 10–15 minutes or until fragrant.

3

Meanwhile, steam the sweet potato according to package instructions. Remove and cool slightly before dicing. Add the diced sweet potato to the lentil mixture and stir to combine.

4

Place a tortilla on a clean work surface, top with some shredded cheese, lentil mixture and a handful of fresh coriander. Fold the tortilla over to form a flat taco.

5

Heat 1 teaspoon of olive oil in a large pan and fry the tacos for approx. 2–3 minutes per side until golden and crispy.

6

Finely dice the white onion and finely chop a handful of coriander. Add to a bowl and mix to combine. Quarter the lime.

7

Serve the tacos with the guacamole, onion-coriander mixture and lime wedges.