انشأ بواسطة سبينس
وقت التحضير 30 دقائق
وقت الطهي 20 دقائق
عدد الأفراد 4-6
مطبخ الإيطالي
النظام الغذائي نباتي
إرشادات التحضير وصفة سهلة
المعلومات الغذائية (لكل حصة)
سعرات حرارية 348
دهون 28g
المشبعة 12g
بروتين 10g
الكربوهيدرات 19g
السكريات 5g
نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان. تعرف على المزيد

طريقة التحضير

تحميل PDF
1

To make the whipped cheese, zest and juice a lemon into a large bowl. Add the goat’s cheese, cream cheese and 1 tbsp olive oil to the bowl and beat on high with an electric mixer until light and fluffy. Alternatively, use a food processor. Season with salt and pepper. Cover the bowl and refrigerate until ready to serve.

2

To make the pangrattato, finely chop a clove of garlic, pick the thyme leaves and zest a lemon. Melt the butter and 1 tbsp olive oil over a medium heat. Add the chopped garlic and sauté for 30 seconds. Add the breadcrumbs, thyme, parsley and lemon zest. Stir constantly for 4-6 minutes until golden and crisp, then remove from the heat.

3

Bring a pot of salted water to a boil. Add the green beans and blanch for 2-3 minutes until bright green and tender. Drain and immediately plunge into ice water to stop the cooking.

4

Heat 2 tbsp olive oil in a pan over a medium heat. Finely chop the garlic and add to the pan. Sauté for 30 seconds until fragrant but not browned. Add the beans and toss for 2-3 minutes until warmed through and lightly coated in oil. Season with salt.

5

Spread the whipped goat’s cheese on a serving platter or individual plates. Pile the garlicky green beans on top. Generously scatter over the herby pangrattato. Top with more lemon zest, if desired, and serve immediately.