Falafel ‘meatball’ sub

Falafel ‘meatball’ sub

Italian
5 mins Prep · 5 mins Cook

To keep the meatballs in place, hollow out the lower half of the bread before toasting so that the meatballs have a bed to sit in

Created by Spinneys
Prep time 5 minutes
Cook time 5 minutes
Serves 4
Cuisine Italian
Diet Vegan
Preparation Easy
Nutrition (per serving)
Calories 636
Fat 34.4g
Saturates 4.1g
Protein 21.6g
Carbs 69.3g
Sugars 6.7g
Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated. See details

Cooking Instructions

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1

Heat the Napoletana sauce in a pan over a medium heat. Once simmering, add in the falafel and toss to coat. Cook until warmed through, approx. 5 minutes.

2

Heat the oil in a large pan over a medium heat. Halve the bread and place in the pan to toast for approx. 1 minute, or until golden.

3

Arrange the ‘meatballs’ on the base of the buns and top each with 2 tablespoons of basil pesto. Top with the remaining halves and serve.