All-nighter brined chicken

All-nighter brined chicken

البحر المتوسط
دقائق20 تحضير · دقائق60 طهي

This brine helps keep the chicken extra juicy and adds a deep umami fl avour. Use it to brine chicken breasts, chicken legs or a whole chicken

انشأ بواسطة سبينس
وقت التحضير 20 دقائق
Brining time 2-3 hours or overnight
وقت الطهي 60 دقائق
عدد الأفراد 4
مطبخ البحر المتوسط
النظام الغذائي غني بالبروتين
إرشادات التحضير وصفة متوسطة السهولة
المعلومات الغذائية (لكل حصة)
سعرات حرارية 570
دهون 30g
المشبعة 8.8g
بروتين 55g
الكربوهيدرات 22.3g
السكريات 18.6g
نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان. تعرف على المزيد

طريقة التحضير

تحميل PDF
1

Slice the orange. Place the orange slices, salt, sugar, water, peppercorns, coriander seeds, cinnamon stick and star anise in a saucepan and bring to a boil. Simmer for 10 minutes. Brew the coffee. Add the coffee and allow to cool.

2

Remove the chicken pieces (thighs and drumsticks) from the brine (reserving the brine for use later) and blot dry with paper towels. Lightly brush both sides with the olive oil.

3

Remove the chicken from the brine (reserving the brine for use later) and blot dry with paper towels. Lightly brush both sides with the olive oil

4

Heat a gas grill to medium or prepare a medium-high charcoal fire.

5

Place the chicken in the centre of the grid, breast side-down, first for 5 minutes each side, then move it to the side of the grid to cook on a gentler heat. Turn regularly. Baste in between with the brine. To check that it’s cooked through, pierce with a knife between the thighs and breastbone: the flesh should be white and fi rm. Set aside, covered in foil to rest for 15 minutes before serving.

6

Meanwhile, roughly chop the parsley. Slice the orange into 1cm-thick slices and place on the grill for 5 minutes per side or until charred.

7

Serve the chicken with the charred oranges and parsley.