Malay Smoor is a fragrant Cape Malay condiment made by simmering tomatoes, onions, carrots and capsicum with warm spices like coriander and cinnamon, balanced with a touch of chutney and finished with fresh coriander
| انشأ بواسطة | سبينس |
| وقت التحضير | 15 دقائق |
| وقت الطهي | 25 دقائق |
| عدد الأفراد | 6 |
| مطبخ | جنوب أفريقيا |
| النظام الغذائي | نباتي صرف (فيجن) |
| إرشادات التحضير | وصفة سهلة |
المكونات
طريقة التحضير
تحميل PDF1
Finely dice the onion, tomato and capsicum. Mince the garlic and grate the carrot.
2
Heat the oil in a medium-sized pan over a medium heat. Sauté the onion for 8 minutes until soft and golden.
3
Add the garlic, carrot, capsicum, ground coriander and cinnamon. Cook for 5 minutes until golden on the edges.
4
Stir in the tomato paste and cook for 1 minute, then add the fresh and tinned tomatoes, chutney, sugar, salt and pepper.
5
Simmer uncovered for 20–25 minutes until thickened, stirring occasionally.
6
Finish with finely chopped coriander.
