Created by Spinneys
Prep time 20 minutes
Cook time 30 minutes
Serves 4
Cuisine Arabic
Diet Healthy
Preparation Easy
Nutrition (per serving)
Calories 343
Fat 14g
Saturates 0.1g
Protein 6g
Carbs 43g
Sugars 25g
Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated. See details

Cooking Instructions

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Place the broccoli in a food processor and pulse until it forms a texture like cous cous.


Drain any excess water and combine with 1 tbsp olive oil and ½ tsp salt. Spoon into a serving dish.


Place the capsicums over a hot barbecue or flame and grill until tender and charred. Set aside in a large bowl covered with cling film to steam, approx. 10 minutes.


Remove each capsicums core and tear into chunks.


To make the dressing, whisk together 3 tbsp olive oil, lemon juice and ½ tsp salt.


Serve the broccoli, topped with the charred capsicum, roughly torn parsley and dressing.