Broccoli Spain
Per Kg
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Overview
When seasoned correctly the humble broccoli’s tastes can be transformed from bland to outstanding.
Details
Broccoli is rightly known as a superfood, which means it’s low in calories and high in nutrients and antioxidants. Pasta, stir-fry and even salads can all benefit from a touch of the delicious green vegetable.
Preparation Guidelines
Wash before use
Ingredients
Broccoli
Country of Origin
Spain
Dietary and Lifestyle
Low in calories
Storage
Keep refrigerated
Brand
Spinneys
Details
Preparation Guidelines
Ingredients
Country of Origin
Dietary and Lifestyle
Storage
Brand
Nutrition Facts
Typical value per 100g
Amount Per Serving
Calories 31
% Daily Value
Total Fat 0.34g
Sodium 36mg
Total Carbohydrates 6.27g
Sugar 1.4g
Dietary Fiber 2.4g
Protein 2.57g
Vitamin A 8mcg 12%
Vitamin C 91.3mg 148%
Vitamin K 102mcg
Iron 0.69mg
Folate 65mcg
Phosphorus 67mg
Magnesium 21mg
Selenium 1.6mcg
Chloride 303mg
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