Raw pad Thai salad

Raw pad Thai salad

15 mins Prep

This healthier pad thai depends on crunchy spiralised raw veg like courgettes and carrots for crunch, but the best bit is that the dressing comes together in minutes in a blender

Created by Spinneys
Prep time 15 minutes
Serves 4
Cuisine Thai
Diet Healthy
Preparation Easy
Nutrition (per serving)
Calories 301
Fat 21.5g
Saturates 1.8g
Protein 10.6g
Carbs 71.5g
Sugars 7.2g
Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated. See details


Cooking Instructions

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Start by combining all the dressing ingredients with salt to taste in a blender and blitz until smooth. If too thick, add a little water.


Season well to taste.


Spiralise your 2 medium carrots and courgette and on a large serving plate, toss all the vegetables together and top with the dressing, cashew nuts and finely sliced chilli.