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A bag of crunchy, fresh carrots is a staple for any health-minded people who want to add some colour and sweetness to their vegetable consumption.
Bright, colourful and with a natural sweetness that makes them irresistible, the carrot is one of the most popular and recognisable vegetables available today. Other coloured varieties do exist, such as purple, white and red, but it’s the orange type that is most common. Our bodies turn the beta-carotene inside carrots into vitamin A, which benefits our eyes, bones, skin and teeth.
Wash before use. Trim the tops then chop or use whole. Rinse well. Can be eaten raw or cooked.
Country of Origin
Dietary and Lifestyle
Rich in beta-carotene
Typical value per 100g
Amount Per Serving
% Daily Value
Total Fat 0.24g
Total Carbohydrates 9.58g
Dietary Fiber 2.8g
Vitamin A 835mcg
Vitamin C 5.9mg
Vitamin K 13.2mcg
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