انشأ بواسطة سبينس
وقت التحضير 25 دقائق
وقت الطهي 15 دقائق
عدد الأفراد 4
مطبخ اليوناني
النظام الغذائي Other
إرشادات التحضير وصفة متوسطة السهولة
المعلومات الغذائية (لكل حصة)
سعرات حرارية 749
دهون 40g
المشبعة 12g
بروتين 39g
الكربوهيدرات 59g
السكريات 7g
نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان. تعرف على المزيد

طريقة التحضير

تحميل PDF
1

Preheat the oven to 180°C, gas mark 4.

2

Using a box grater, finely grate the onion and mince 2 garlic cloves. Finely chop a handful of both parsley and mint. In a large mixing bowl, combine the ground beef with the onion, garlic, chopped parsley and mint, dried oregano, cumin, cinnamon, breadcrumbs, egg, milk and red grape vinegar. Season well with salt and black pepper. Mix until just combined.

3

Using a tablespoon as a measure, scoop the mixture into the palm of your hand and flatten it into a round. Place an olive in the centre and gently encase it with the meat mixture, forming a small meatball. Combine the black and white sesame seeds and sprinkle over the meatball. Repeat with the remaining mixture.

4

Bake the meatballs for approx. 10-12 minutes until golden and crispy.

5

Grate the cucumbers. Place it in a clean tea towel and squeeze out any excess liquid. Set aside. Zest and juice the lemon.

6

Combine 1 garlic clove, a handul of each dill, mint and parsley, lemon juice, yoghurt, 1 tbsp olive oil and salt in the jug of a blender. Blitz until smooth. Pour the herby yoghurt into a serving bowl and mix in the cucumbers and lemon zest.

7

Arrange the keftedes on a serving platter and drizzle with a little extra olive oil.

8

Serve the keftedes with the green tzatziki, warm pita bread, pickled onions and fresh dill.