انشأ بواسطة سبينس
وقت التحضير 20 دقائق
وقت الطهي 15 دقائق
عدد الأفراد 4
مطبخ البحر المتوسط
النظام الغذائي غني بالبروتين
إرشادات التحضير وصفة سهلة

طريقة التحضير

تحميل PDF
1

In a small food processor, combine the feta cheese, yoghurt, 4 tablespoons of olive oil, a handful of fresh mint leaves and garlic. Blend until well combined. Season with freshly ground black pepper. Set aside.

2

Remove the steaks from the fridge and leave to come to room temperature.

3

Heat a grill pan over a high heat.

4

Brush the pita bread with 1 tablespoon of extra virgin olive oil. Grill each side for 1 minute, then set aside to keep warm.

5

Season the rump steaks with the steak rub, salt flakes, and freshly ground black pepper. Drizzle over the remaining olive oil.

6

Cook the steaks in batches for 3 minutes on each side for medium-rare, or until cooked to your liking. Transfer the cooked steaks to a plate. Cover with foil and let them rest for 2 minutes. Slice the steaks into thick strips.

7

Spread the feta and mint dressing on the pita bread. Top with slices of steak and scatter over a few mint leaves. Season with more freshly ground black pepper, if desired.

8

Serve immediately.