Created by Spinneys
Prep time 10 minutes
Cook time 10 minutes
Serves 2
Cuisine Seafood
Special Occasion Summer BBQs
Diet High-protein
Preparation Easy
Nutrition (per serving)
Calories 464
Fat 16g
Protein 50g
Carbs 36g
Sugars 26g
Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated. See details

Ingredients

Equipment

Cooking Instructions

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Slice the orange pepper and pineapple into bite sized pieces.
1

Slice the orange pepper and pineapple into bite sized pieces.

Thread the peppers, pineapple and prawns onto the kebab sticks.
2

Thread the peppers, pineapple and prawns onto the kebab sticks.

Heat the oil or coconut oil in a griddle pan and grill the kebab sticks, turning every two minutes until cooked.
3

Heat the oil or coconut oil in a griddle pan and grill the kebab sticks, turning every two minutes until cooked.

Serve with a wedge of lemon.
4

Serve with a wedge of lemon.