Created by Spinneys
Prep time 10 minutes
Cook time 10 minutes
Serves 2
Cuisine Seafood
Diet High-protein
Preparation Easy
Nutrition (per serving)
Calories 464
Fat 16g
Protein 50g
Carbs 36g
Sugars 26g
Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated. See details

Ingredients

Equipment

Cooking Instructions

Download PDF
Slice the orange pepper and pineapple into bite sized pieces.
1

Slice the orange pepper and pineapple into bite sized pieces.

Thread the peppers, pineapple and prawns onto the kebab sticks.
2

Thread the peppers, pineapple and prawns onto the kebab sticks.

Heat the oil or coconut oil in a griddle pan and grill the kebab sticks, turning every two minutes until cooked.
3

Heat the oil or coconut oil in a griddle pan and grill the kebab sticks, turning every two minutes until cooked.

Serve with a wedge of lemon.
4

Serve with a wedge of lemon.