Spinneys - Grocery Shopping
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Indian Tindly
Per Kg
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Whether bright red or bright green, the tindly – or ivy gourd – have a wonderful snap and taste to them. They’re also delicious when served sliced, fried and seasoned.
Details
Otherwise known as the ivy gourd, the Indian tindly is a fruit that looks like a micro-marrow. They’re crunchy and have a slightly bitter aftertaste. They’re also said to have anti-inflammatory properties, which can aid in mild health issues you may have.
Preparation Guidelines
Wash before consumption
Country of Origin
India
Storage
To maintain freshness, keep refrigerated
Brand
Spinneys
Dietary and Lifestyle
1 of your 5 a day
Packaging
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