Spinneys - Grocery Shopping
Digital & Code FZ LLC
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Organic Fresh Coconut
Each
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A seed of the palm tree, the coconut is a wonderfully versatile foodstuff, the meat of which can be eaten raw, grated, dried or roasted. Its water is hydrating, while the coconut’s rich milk is a great addition to curries and soups.
Details
The world of fruit is a rich and varied one, with dozens of weird and wonderful items to choose from. Tropical and exotic fruits from all corners of the globe are now available to us daily, offering a multitude of colours, flavours, shapes and sizes. Be adventurous and try a new fruit from around the world to freshen up your diet.
Ingredients
Coconut.
Dietary and Lifestyle
Organic
Storage
Keep refrigerated
Brand
Spinneys
Nutrition Facts
Typical value per 100g
Amount Per Serving
Calories 550
% Daily Value
Total Fat 40.62g
Sodium 20mg
Total Carbohydrates 25g
Sugar 5g
Dietary Fiber 16.2g
Protein 5g
Vitamin C 1.5mg
Iron 3.15mg
Potassium 525mg
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