Spinneys - Grocery Shopping
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Peaches Australia
Per Kg
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There are many ways to use fresh peaches in cooking. You can roast them, bake them into a pie, chop them up for a fruit salad or top a dessert with some.
Details
The slight fuzzy skin is a recognizable characteristic of peaches. Bite through into the flesh and you’ll get a sweet, and sometimes tangy, mouthful that dances on the palate.
Preparation Guidelines
Wash before use. If you cut them in half, you can remove the pointy stone from the centre.
Country of Origin
Australia
Dietary and Lifestyle
Peaches are high in vitamins and minerals, and are packed with antioxidants, especially the fresh variety. They can help with digestion and improve your skin too.
Storage
Keep refrigerated or in a fruit bowl out of direct sunlight
Brand
Spinneys
Nutrition Facts
Typical value per 100g
Amount Per Serving
Calories 39
% Daily Value
Total Fat 0.25g
Total Carbohydrates 9.54g
Sugar 8.39g
Dietary Fiber 1.5g
Protein 0.91g
Vitamin A 16mcg
Vitamin C 6.6mg
Vitamin E 0.73mg
Vitamin K 2.6mcg
Vitamin B6 0.25mg
Iron 0.25mg
Thiamine 0.24mg
Riboflavin 0.31mg
Niacin 0.8mg
Folate 4mg
Phosphorus 20mg
Magnesium 9mg
Zinc 0.17mg
Selenium 0.1mcg
Copper 0.68mcg
Potassium 190g
57.75
per kg
60.75
per kg
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