Courgette, fennel and lettuce slaw

Courgette, fennel and lettuce slaw

دقائق15 تحضير

Beyond its water content, courgettes contain essential nutrients such as vitamins A and C, and potassium

انشأ بواسطة سبينس
وقت التحضير 15 دقائق
عدد الأفراد 4
مطبخ Other
النظام الغذائي نباتي صرف (فيجن)
إرشادات التحضير وصفة سهلة

طريقة التحضير

تحميل PDF

Using a peeler, peel the courgette into ribbons. Quarter, trim and core the fennel, reserving the fronds. Thinly slice the fennel. Shred the lettuce. Place the courgette, fennel and lettuce in a large salad bowl.


To make the vinaigrette, grind the seeds with a pestle and mortar. Juice the lemon and orange. Place the seeds and the citrus juice in a small bowl. Add enough of the oil to balance the acidity of the dressing. Season well.


Drizzle the dressing over the salad and toss to combine. Add more seasoning, if required.


Scatter over the reserved fennel fronds and serve.