The frozen mango and pineapple chunks are the base for a luscious smoothie bowl. These fruits are not only bursting with tropical flavour but also have a high water content, which will keep you hydrated
المكونات
طريقة التحضير
تحميل PDF1
Peel and cube the mango and pineapple. Arrange the fruit on a baking tray lined with baking paper. Place in the freezer overnight.
2
When ready to serve, place the frozen fruit in a blender along with the remaining ingredients. Blitz until thick and smooth. If the mixture is too thick, add a splash of water. Add more rose water extract, if desired.
3
Pour into a small, deep bowl and sprinkle over the chia seeds.
