Asparagus Bunch
Each
Overview
Asparagus is one of the few vegetables that is so tasty, it can be enjoyed entirely on its own.
Details
Asparagus, as we know it in the kitchen, is the young shoot of the asparagus plant. Crisp and tasty when raw, the vegetable softens and becomes more tender when cooked.
Preparation Guidelines
Wash before use
Ingredients
Asparagus.
Storage
Refrigerate in breathable plastic bag
Details
Preparation Guidelines
Ingredients
Storage
Nutrition Facts
Typical value per 100g
Amount Per Serving
Calories 20
% Daily Value
Total Fat 0.12g
Sodium 2g
Total Carbohydrates 3.88g
Sugar 1.88g
Dietary Fiber 2.1g
Protein 2.2g
Vitamin A 38mcg
Vitamin C 5.6mg
Vitamin E 1.13mg
Vitamin K 41.6mcg
Iron 2.14mg
Folate 52mcg
Phosphorus 52mg
Magnesium 14mg
Selenium 2.3mcg
Potassium 202g
Choline 16mg
More Recipe Inspiration
Grilled asparagus and green bean orecchiette pasta salad with mint dressing
Chicken en papillote with Christmas veg and cheat’s gravy
Chia crackers with vegan dill mayo and veggie medley
Hot smoked salmon Caesar salad
Grilled asparagus with miso dressing
Chilled asparagus stem soup with herb oil
Green halloumi salad with asparagus pesto
