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Bio&me Apple & Cinnamon Gut-Loving Prebiotic Porridge 400g
Each
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Bio&me Apple & Cinnamon Gut-Loving Prebiotic Porridge 400g
each
21.00
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This vegan-friendly apple and cinnamon porridge makes for an utterly delicious breakfast that's high in fibre with no added sugar.
Details
Bio&Me is the UK's first dedicated, evidence-based gut health food company and was created to bring clarity and credibility to the world of gut health.
Preparation Guidelines
For the right mix of ingredients in every bowl, give the box a little shake. As this porridge contains so many diverse, natural ingredients, it may take a minute or two longer than other porridges to cook. To microwave, shake the pack and pour up to 50g of porridge and 180ml milk of choice into a microwaveable bowl and give a good stir. Cook on full power (800W) for 2½-3 minutes. Remove, stir and leave for a minute or so to thicken. The shallow fry, shake the pack and pour up to 50g of porridge and 180ml milk of choice into a saucepan and give a good stir. Bring to the boil and simmer for 2 mins, stirring occasionally. Serve immediately.
Ingredients
Wholegrain oats (63%), seeds (sunflower, chia (salvia hispanica), brown linseed), dates, chicory root fibre, ground almonds, apple (4%), quinoa flakes, buckwheat flakes, dried carrot, coconut flour, cinnamon (1%).
Allergies
May contain traces of other nuts. While Bio&Me don't use wheat (a gluten-containing grain) in their products, their bakery does handle wheat so unfortunately, their products are not currently suitable for coeliacs.
Dietary and Lifestyle
Suitable for vegans.
Storage
Simply seal the bag, pop it in the box (remember to tuck down the lid for freshness) and store in a cool, dry place.
Brand
Bio&Me
Nutrition Facts
Typical value per 50g
Amount Per Serving
Calories 197
% Daily Value
Total Fat 6.4g
Saturated Fat 0.9g
Total Carbohydrates 25g
Sugar 4.5g
Dietary Fiber 7.3g
Protein 12.3g
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