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Birds Eye veggie power spiced courgette and bulgur wheat

Birds Eye veggie power spiced courgette and bulgur wheat
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Birds Eye veggie power spiced courgette and bulgur wheat

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Birds Eye veggie power spiced courgette and bulgur wheat
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Birds Eye veggie power spiced courgette and bulgur wheat

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Overview

The perfect mix of scrumptious veggies and a great way to get in your 5 a day, this combination of frozen courgette, cherry tomatoes, yellow carrots, frozen quinoa and much more, is sure to please the fussiest of eaters. Serve this veggie mix on its own or enjoy with chargrilled chicken for a quick and easy meal.

Details

Birds Eye is well known for its delicious range of frozen foods. It is committed to sustainable fishing and farming practices, and conserving the environment. Its vegetables are picked and frozen within hours to preserve taste and retain nutrients.

Preparation Guidelines

Do not eat raw or defrosted, veggie power requires cooking before consumption. Please ensure food is cooked until piping hot.

Allergies

Contains wheat.

Storage

Store in a freezer at-18°C or cooler.

Details

Birds Eye is well known for its delicious range of frozen foods. It is committed to sustainable fishing and farming practices, and conserving the environment. Its vegetables are picked and frozen within hours to preserve taste and retain nutrients.
Do not eat raw or defrosted, veggie power requires cooking before consumption. Please ensure food is cooked until piping hot.
Contains wheat.
Store in a freezer at-18°C or cooler.

Ingredients

Mixed vegetables (spinach, tomato, chickpeas, yellow carrots, onion), roasted courgette (18%) (courgette, sunflower oil), cooked bulgur wheat (11%) (water, bulgur wheat), water, rapeseed oil, salt, rice starch, ginger, garlic purée, cumin.

Mixed vegetables (spinach, tomato, chickpeas, yellow carrots, onion), roasted courgette (18%) (courgette, sunflower oil), cooked bulgur wheat (11%) (water, bulgur wheat), water, rapeseed oil, salt, rice starch, ginger, garlic purée, cumin.

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