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Large eggplant local
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From baba ghanoush and tasty curries to eggplant parmigiana, ratatouille and fritters, this locally-grown, glossy purple eggplant is a versatile vegetable packed full of vitamins and minerals.
No other food is known by so many different names as the aubergine. Almost every country has renamed this soft, purple fruits (botanically, it’s a berry), with eggplant being one of the most common. Hugely popular in the kitchen, as it absorbs oils and flavours into its tender flesh when cooked.
Wash thoroughly before use. Cut off the stem and chop or slice depending on the recipe.
Country of Origin
Dietary and Lifestyle
Low in calories
To maintain freshness, keep refrigerated in a reusable container once chopped.
Typical value per 100g
Amount Per Serving
% Daily Value
Total Fat 0.18g
Saturated Fat 0.03g
Total Carbohydrates 5.88g
Dietary Fiber 3g
Vitamin A 1mcg
Vitamin C 2.2mg
Vitamin E 0.3mg
Vitamin K 3.5mcg
Vitamin B6 0.84mg
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