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Large eggplant local
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Per Kg
Large eggplant local
per kg
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From baba ghanoush and tasty curries to eggplant parmigiana, ratatouille and fritters, this locally-grown, glossy purple eggplant is a versatile vegetable packed full of vitamins and minerals.
Details
No other food is known by so many different names as the aubergine. Almost every country has renamed this soft, purple fruits (botanically, it’s a berry), with eggplant being one of the most common. Hugely popular in the kitchen, as it absorbs oils and flavours into its tender flesh when cooked.
Preparation Guidelines
Wash thoroughly before use. Cut off the stem and chop or slice depending on the recipe.
Ingredients
Eggplant
Country of Origin
UAE
Dietary and Lifestyle
Low in calories
Storage
To maintain freshness, keep refrigerated in a reusable container once chopped.
Brand
Spinneys
Nutrition Facts
Typical value per 100g
Amount Per Serving
Calories 25
% Daily Value
Total Fat 0.18g
Saturated Fat 0.03g
Sodium 2g
Total Carbohydrates 5.88g
Sugar 3.53g
Dietary Fiber 3g
Protein 0.98g
Vitamin A 1mcg
Vitamin C 2.2mg
Vitamin E 0.3mg
Vitamin K 3.5mcg
Vitamin B6 0.84mg
Iron 0.23mg
Thiamine 0.39mg
Riboflavin 0.37mg
Niacin 0.49mg
Folate 22mg
Phosphorus 24mg
Magnesium 14mg
Zinc 0.16mg
Selenium 0.3mcg
Copper 0.81mcg
Potassium 229g
Choline 6.9mg
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