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Organic Irish Salmon Steak
Per Kg
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Organic Irish Salmon Steak
per kg
188.25
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Oganic salmon have a lower fat content than most farmed Atlantic salmon. While the taste retains the essential flavours of farmed salmon, the look and texture of the fillet closer represent the wild fish. For this reason, organic salmon can be prepared in many ways but is especially good either smoked or cured.
Details
Salmon is known as a healthy food and provides an abundance of nutrients, Omega-3 fats, protein and vitamin D, all of which are very beneficial to the heart, brain, and eyes. Smoked salmon is a preparation of salmon, typically a fillet that has been cured and smoked. The smoke from smouldering wood gives a distinctive smoky flavour and a fine texture. Smoked salmon is considered a delicacy. Garnishes that can be considered for smoked salmon include slices of lemon, capers, onions that are chopped into fine bits, fresh herbs such as dill, and fresh cracked pepper.
Preparation Guidelines
Size and thickness of fish may vary. Please note that larger pieces may take longer to cook.
Ingredients
Salmon
Country of Origin
Ireland
Dietary and Lifestyle
Rich in protein. Low in fat. Organic.
Storage
Keep refrigerated
Brand
Spinneys
Nutrition Facts
Typical value per 30g
Amount Per Serving
Calories 208
% Daily Value
Total Fat 13g
Saturated Fat 31g
Sodium 59mg
Protein 20g
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