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Slightly longer in shape than a traditional melon, this melon has rough skin and sweet, juicy flesh inside.
Great for snacking or a refreshing dessert, the melon is a popular part of any fruit bowl. Always filled with delicious juice, the soft, thirst-quenching flesh of a melon brings a moreish taste that’s packed with sweetness. What’s more, numerous varieties of melon are good sources of vitamin C, with one portion providing half the recommended daily intake.
Serve in slices or balls
Dietary and Lifestyle
1 of your 5 a day, source of vitamin C
To maintain freshness, keep refrigerated
Typical value per 100g
Amount Per Serving
% Daily Value
Total Fat 0.14g
Total Carbohydrates 9.09g
Dietary Fiber 0.8g
Vitamin A 3mcg
Vitamin C 18mg
Vitamin K 2.9mcg
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