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White Asparagus Peru 500g
Each
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White Asparagus Peru 500g
each
41.50
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To give it a thicker girth, white asparagus is grown without sunlight. Roast, grill or simmer for best results.
Details
Asparagus, as we know it in the kitchen, is the young shoot of the asparagus plant. Crisp and tasty when raw, the vegetable softens and becomes more tender when cooked.
Preparation Guidelines
Wash before use
Ingredients
Asparagus.
Country of Origin
Peru
Dietary and Lifestyle
Low in calories and high in fibre and vitamins A, C and K
Storage
Refrigerate in breathable plastic bag
Brand
White asparagus
Nutrition Facts
Typical value per 100g
Amount Per Serving
Calories 20
% Daily Value
Total Fat 0.12g
Sodium 2g
Total Carbohydrates 3.88g
Sugar 1.88g
Dietary Fiber 2.1g
Protein 2.2g
Vitamin A 38mcg
Vitamin C 5.6mg
Vitamin E 1.13mg
Vitamin K 41.6mcg
Iron 2.14mg
Folate 52mcg
Phosphorus 52mg
Magnesium 14mg
Selenium 2.3mcg
Potassium 202mg
26.00
each
6.67
per 100g
Waitrose Spanish Artichoke Hearts in Water 390g
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