An easy but effective way to elevate your breakfast bagels is with the simple addition of onion sprouts. Milder than fully formed onions, they add a delicate, nutty and slightly sweet flavour
| Created by | Spinneys |
| Prep time | 10 minutes |
| Cook time | 10 minutes |
| Serves | 4 |
| Cuisine | European |
| Diet | Vegetarian |
| Preparation | Easy |
Nutrition (per serving)
| Calories | 396 |
| Fat | 11.5g |
| Saturates | 4.8g |
| Protein | 18.4g |
| Carbs | 55.4g |
| Sugars | 6.1g |
| Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated. See details | |
Ingredients
Cooking Instructions
Download PDF1
Melt the butter in a large cast-iron or non-stick frying pan placed over a medium heat.
2
Sprinkle in the chilli flakes and top with the eggs.
3
Cook according to preference.
4
Slice the bagels in half and toast until golden.
5
Divide the cottage cheese (or cream cheese) between the bagels and evenly spread over one side.
6
Top with the watercress, onion sprouts and fried eggs.
7
Serve immediately.
