Courgettes Spain Loose
Per Kg
Rate this product
Overview
Despite its subtle flavour, the humble courgette can be utilised in a variety of dishes, from tarts to moist cakes.
Details
Otherwise known as “zucchini”, courgettes are healthy squash that belongs to the same family as cucumber. They’re so versatile that they can be used in or sweet recipes.
Allergies
Can contain cucurbitacin
Country of Origin
Spain
Dietary and Lifestyle
Low in calories
Storage
To maintain freshness, keep whole and dry in the fridge
Brand
Spinneys
Details
Allergies
Country of Origin
Dietary and Lifestyle
Storage
Brand
Nutrition Facts
Typical value per 100g
Amount Per Serving
Calories 17
% Daily Value
Total Fat 0.3g
Saturated Fat 0.1g
Sodium 8mg
Total Carbohydrates 3.1g
Sugar 2.5g
Dietary Fiber 1g
Protein 1.2g
Vitamin A 4%
Vitamin C 29%
Vitamin B6 10%
More Recipe Inspiration
Spring salmon
Almond and lemon stuffed courgettes
Courgette egg nests with crispy kale
Green summer rolls with spicy peanut dip
Marinated courgette and broccoli rice salad with brazil nut dressing
Raw pad Thai salad
Courgette-wrapped chicken kofta with muhammara
