Long Eggplant Oman
Per Kg
Overview
There are white eggplants, striped eggplants, but the most well-known colour is the classic deep purple fruit. Grown organically, it is as healthy and eco-friendly as it looks.
Details
No other food is known by so many different names as the aubergine. Almost every country has renamed this soft, purple fruits (botanically, it’s a berry), with eggplant being one of the most common. Hugely popular in the kitchen, as it absorbs oils and flavours into its tender flesh when cooked.
Preparation Guidelines
Wash before use, cut off the stem
Country of Origin
Oman
Dietary and Lifestyle
Low in calories
Storage
To maintain freshness, keep refrigerated in reusable container
Brand
Spinneys
Details
Preparation Guidelines
Country of Origin
Dietary and Lifestyle
Storage
Brand
Nutrition Facts
Typical value per 100g
Amount Per Serving
Calories 25
% Daily Value
Total Fat 0.18g
Sodium 2g
Total Carbohydrates 5.88g
Sugar 3.53g
Dietary Fiber 3g
Protein 0.98g
Vitamin A 23mcg
Vitamin C 2.2mg 5%
Vitamin E 0.3mg
Vitamin K 3.5mcg
Vitamin B6 0.84mg 5%
Iron 0.23mg
Thiamine 0.39mg
Riboflavin 0.37mg
Niacin 0.49mg
Folate 22mg
Pantothenic acid percentage 0.81mg
Phosphorus 24mg
Magnesium 14mg 3%
Zinc 0.16mg
Selenium 0.3mcg
Copper 0.81mcg
manganese 0.32mg
Potassium 229g
Choline 6.9mg
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