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Long Eggplant Oman

Long Eggplant Oman
Per Kg

Long Eggplant Oman

Per Kg

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Long Eggplant Oman
per kg

Long Eggplant Oman

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Overview

There are white eggplants, striped eggplants, but the most well-known colour is the classic deep purple fruit. Grown organically, it is as healthy and eco-friendly as it looks.

Details

No other food is known by so many different names as the aubergine. Almost every country has renamed this soft, purple fruits (botanically, it’s a berry), with eggplant being one of the most common. Hugely popular in the kitchen, as it absorbs oils and flavours into its tender flesh when cooked.

Preparation Guidelines

Wash before use, cut off the stem

Country of Origin

Oman

Dietary and Lifestyle

Low in calories

Storage

To maintain freshness, keep refrigerated in reusable container

Manufacturer

SpinneysFOOD

Details

No other food is known by so many different names as the aubergine. Almost every country has renamed this soft, purple fruits (botanically, it’s a berry), with eggplant being one of the most common. Hugely popular in the kitchen, as it absorbs oils and flavours into its tender flesh when cooked.
Wash before use, cut off the stem
Oman
Low in calories
To maintain freshness, keep refrigerated in reusable container
SpinneysFOOD

Nutrition Facts

Typical value per 100g


Amount Per Serving
Calories 25


% Daily Value


Total Fat 0.18g


Sodium 2g


Total Carbohydrates 5.88g


Sugar 3.53g


Dietary Fiber 3g


Protein 0.98g

Vitamin A 23mcg

Vitamin C 2.2mg 5%

Vitamin E 0.3mg

Vitamin K 3.5mcg

Vitamin B6 0.84mg 5%

Iron 0.23mg

Thiamine 0.39mg

Riboflavin 0.37mg

Niacin 0.49mg

Folate 22mg

Pantothenic acid percentage 0.81mg

Phosphorus 24mg

Magnesium 14mg 3%

Zinc 0.16mg

Selenium 0.3mcg

Copper 0.81mcg

manganese 0.32mg

Potassium 229g

Choline 6.9mg

Percent Daily Values are based on a 2,000 calorie diet.

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