Pak Choi Bunch Oman
Each
Overview
This locally sourced pack choi is packed with vitamin A, vitamin C and vitamin K, making it a healthy choice for a side-dish, or stir-fry addition.
Details
Pak choi is a type of Chinese cabbage also known as bok choi and pak choi. Meaning ‘white vegetable’ in Cantonese, pak choi has distinctive dark coloured leaves with crispy white stems.
Preparation Guidelines
Wash before use. Serve sliced or whole
Ingredients
Pak choi.
Country of Origin
Oman
Dietary and Lifestyle
Local. Good source of vitamins
Storage
Keep refrigerated
Brand
Spinneys
Details
Preparation Guidelines
Ingredients
Country of Origin
Dietary and Lifestyle
Storage
Brand
Nutrition Facts
Typical value per 100g
Amount Per Serving
Calories 12
% Daily Value
Sodium 65mg
Total Carbohydrates 2.35g
Sugar 1.18g
Dietary Fiber 1.2g
Protein 1.18g
Vitamin A 4706iu 89%
Vitamin C 42.4mg 75%
Vitamin K 47.1mcg
Vitamin B6 10%
Iron 0.85mg
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