Red Onion Spain
Per Kg
Overview
The vegetable we know and love as the onion is the edible bulb of the onion plant. Sharp to the taste, the onion can be peeled, chopped and added to most dishes raw, cooked, roasted, or fried.
Details
Onions can be roasted or reduced down to make a potent sauce. For what an onion lacks in essential nutrients, it makes up for in its savoury deliciousness.
Preparation Guidelines
Wash before consumption
Dietary and Lifestyle
1 of your 5 a day
Storage
To maintain freshness, keep refrigerated
Brand
Spinneys
Details
Preparation Guidelines
Dietary and Lifestyle
Storage
Brand
Nutrition Facts
Typical value per 100g
Amount Per Serving
Calories 40
% Daily Value
Total Fat 0.1g
Sodium 4mg
Total Carbohydrates 9.34g
Sugar 4.24g
Dietary Fiber 1.7g
Protein 1.1g
Iron 0.21mg
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