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Spinneysfood Organic Sea Bass
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Spinneysfood Organic Sea Bass
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Organic sea bass fillet is an incredibly popular choice due to its soft flaky flesh, which has a sweetness that lends to its versatility. Organic sea bass is not only delicious and low in calories but also an excellent source for protein, selenium and essential omega-3 fatty acids.
Details
Fish is a high-protein, low-fat food that provides a range of health benefits. White-fleshed fish, in particular, is lower in fat than any other source of animal protein and oily fish are high in omega-3 fatty acids (good fat). Fish is rich in vitamin D and B2 (riboflavin), in calcium and phosphorus and is a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.Fish is eaten all over the world and can be prepared in different ways including oven cooked, baked, grilled, broiled, poached or pan seared.
Preparation Guidelines
Size and thickness of fish may vary. Please note that larger pieces may take longer to cook.
Ingredients
Sea bass
Dietary and Lifestyle
Organic & rich in protein
Storage
Keep refrigerated
Brand
Spinneys
Nutrition Facts
Typical value per 30g
Amount Per Serving
Calories 110
% Daily Value
Total Fat 23g
Saturated Fat 6g
Sodium 77mg
Protein 208g
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33.75
each
16.88
per 100g
Asmak Lemon Herb Sea Bream Fillet 200g
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