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Small UAE kingfish

Small UAE kingfish
Per Kg

Small UAE kingfish

Per Kg

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Small UAE kingfish
per kg

Small UAE kingfish

AED 36.75

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Overview

If you are craving a meaty fish kingfish is a good choice. Kingfish are ocean fish that are related to the Spanish mackerel. Like other large, slightly oily fish, kingfish can be grilled, broiled or poached with satisfying results.

Details

Fish is a high-protein, low-fat food that provides a range of health benefits. White-fleshed fish, in particular, is lower in fat than any other source of animal protein and oily fish are high in omega-3 fatty acids (good fat). Fish is rich in vitamin D and B2 (riboflavin), in calcium and phosphorus and is a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.

Preparation Guidelines

Size and thickness of fish may vary. Please note that larger pieces may take longer to cook.

Country of Origin

UAE

Dietary and Lifestyle

Rich in protein

Storage

Keep refrigerated

Manufacturer

Spinneys

Details

Fish is a high-protein, low-fat food that provides a range of health benefits. White-fleshed fish, in particular, is lower in fat than any other source of animal protein and oily fish are high in omega-3 fatty acids (good fat). Fish is rich in vitamin D and B2 (riboflavin), in calcium and phosphorus and is a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.
Size and thickness of fish may vary. Please note that larger pieces may take longer to cook.
UAE
Rich in protein
Keep refrigerated
Spinneys

Nutrition Facts

Typical value per 30g


Amount Per Serving
Calories 100


% Daily Value


Total Fat 2g


Saturated Fat 4g


Sodium 158mg


Protein 205g

Percent Daily Values are based on a 2,000 calorie diet.

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