Spinneys - Grocery Shopping
Digital & Code FZ LLC
0.00
Grouper Fillet
Per Kg
Rate this product
The grouper is known as Hamour here in the UAE and its firm texture and a mild flavoured white meat features in many main courses.
Details
Fish is a high-protein, low-fat food that provides a range of health benefits. White-fleshed fish, in particular, is lower in fat than any other source of animal protein and oily fish are high in omega-3 fatty acids (good fat). Fish is rich in vitamin D and B2 (riboflavin), in calcium and phosphorus and is a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.
Preparation Guidelines
Size and thickness of fish may vary. Please note that larger pieces may take longer to cook.
Ingredients
Hamour
Country of Origin
UAE
Dietary and Lifestyle
Rich in protein
Storage
Keep refrigerated
Brand
Spinneys
Nutrition Facts
Typical value per 100g
Amount Per Serving
Calories 117
% Daily Value
Total Fat 1.3g
Saturated Fat 0.3g
Cholesterol 46.7mg
Sodium 52.5mg
Protein 24.5g
Potassium 471.3g
16.25
per kg
16.25
per kg
Spinneysfood Whole Fresh UAE Tilapia Fish
Rest of the aisle
0
102.25
per kg
102.25
per kg
Spinneysfood Fresh UAE Whole Hamour
Rest of the aisle
0
0
45.75
each
91.5
per kg
Spinneysfood Ready to Eat Pomelo 500g
Rest of the aisle
0
14.25
each
114.0
per kg
Spinneysfood Pomegranate Jewels 125g
Rest of the aisle
0
Address Not Supported For Swift
This address isn’t eligible for Swift (60-minute) delivery. Changing your address will reset your cart, take you to the homepage and switch your delivery option to Scheduled.
Do you still want to continue?
Add to shopping list
Add a new listDelivery Fees
We have a minimum order value of
100.00
.
Orders under 350.00 are charged 15.00 for delivery.
Orders over 350.00 are eligible for free delivery.
Delivery Schedule
We display the latest delivery time and date here. More delivery schedule options are available at checkout.
Address Book
