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Yeo Valley Kefir Natural Organic Fermented Yoghurt 350g
Each
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Yeo Valley Kefir Natural Organic Fermented Yoghurt 350g
each
21.00
each
6.00
per 100g
0
Get ready, Yeo Valley’s new Kefir is Kef-here! This ancient way of fermenting yoghurt has been around for ages so they thought it was high time they brought you one, made here in the valley. It’s creamy and tangy and filled with these 14 different live cultures.
Details
Made from whole, low-fat, or nonfat milk that is fermented with bacterial cultures, the bacteria in yoghurt allows the milk to congeal, giving it a thick, creamy texture. It is slightly acidic and it is often blended with natural fruit pieces to enhance the flavour. Health benefits range from protecting against osteoporosis to relieving irritable bowel disease and aiding digestion, but these depend on the type of yoghurt consumed. Some yoghurts contain active, living bacteria known as probiotics, which can help keep the intestines healthy. Yoghurts contain calcium, vitamins B6 and B12, riboflavin, potassium, and magnesium.
Preparation Guidelines
Ready to eat
Ingredients
Organic Milk fermented with live kefir cultures
Allergies
Contains lactose
Country of Origin
UK
Dietary and Lifestyle
Suitable for vegetarians. Organic.
Storage
Keep refrigerated
Brand
Yeo Valley
Nutrition Facts
Typical value per 350g
Amount Per Serving
Calories 64
% Daily Value
Total Fat 2.1g
Saturated Fat 1.4g
Sodium 0.12g
Total Carbohydrates 6.4g
Sugar 5.4g
Protein 4.7g
Phosphorus 132mg
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