You can swap the beetroot or cabbage for any other veggie you have in hand. Leftover pumpkin, zucchini, potatoes, spinach and carrot are all great substitutes.
|Prep time||15 minutes|
|Cook time||10 minutes|
|Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated. See details|
Cooking InstructionsDownload PDF
Place the beetroot, grated and squeezed of excess juice, grated cabbage, eggs, almonds, grated parmesan, chia seeds, salt and pepper in a large bowl and mix well. Allow to stand for 20-30 minutes.
Heat a non- stick frying pan over a medium-low heat. Add a little olive oil and drop spoonfuls of the fritter mixture into the pan. Cook for 6-8 minutes
on each side until golden.
Repeat with the remaining mixture, adding more oil as necessary.
Serve with yoghurt, mint leaves and extra chia seeds.