Hidden veggie airfryer arayes

Hidden veggie airfryer arayes

Middle Eastern
دقائق20 تحضير · دقائق18 طهي
انشأ بواسطة سبينس
وقت التحضير 20 دقائق
وقت الطهي 18 دقائق
عدد الأفراد Makes: 20
مطبخ Middle Eastern
النظام الغذائي صحي
إرشادات التحضير وصفة متوسطة السهولة

طريقة التحضير

تحميل PDF
1

Preheat the air fryer to 200°C.

2

Blitz the carrot, courgettes, onion and garlic in a food processor until finely chopped.

3

Combine the mince with the vegetables, herbs and spices.

4

Spread a thin layer of the mince mixture over a wrap, top with another wrap and press gently. Repeat with the remaining wraps and mixture.

5

Trim the edges and cut into squares. Thread onto skewers and spray lightly with oil.

6

Air fry for 8-10 minutes, turning halfway, until golden and cooked through. Alternatively, freeze in a zip-lock bag until needed.