انشأ بواسطة سبينس
وقت التحضير 15 دقائق
وقت الطهي 10 دقائق
عدد الأفراد 4
مطبخ المكسيكي
النظام الغذائي غني بالبروتين
إرشادات التحضير وصفة سهلة

طريقة التحضير

تحميل PDF
1

Lay the baby gem cups out on a serving platter and set aside.

2

Heat 1 tbsp of olive oil in a pan over a medium-high heat. Add the prawns and season with the spices. Sear for 2-3 minutes until just cooked through, then remove from the heat.

3

Toss the warm prawns through the Caesar dressing with the chopped herbs until well coated.

4

Pile the dressed prawns into the lettuce cups.

5

Toast the breadcrumbs over a medium heat for 2-3 minutes until golden then remove from the heat and add lemon zest.

6

Spoon the golden breadcrumbs over the prawns, top with extra parmesan and serve immediately.