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Eggplants local

Eggplants local
Per Kg

Eggplants local

Per Kg

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Eggplants local
per kg

Eggplants local

AED 8.00

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Overview

Eggplant is very easy to cook with and offers a soft and tasty bite on each forkful. It’s becoming a great pasta-replacement in a number of traditional dishes, including lasagnes.

Details

Eggplants have become even more popular in recent years thanks to the rise of vegetarian and vegan diets. Sometimes known as aubergines, this veg has a number of health benefits such as blood sugar control and reduced risk of heart disease.

Preparation Guidelines

Wash before consumption

Dietary and Lifestyle

1 of your 5 a day; local

Storage

Keep refrigerated

Manufacturer

SpinneysFOOD

Details

Eggplants have become even more popular in recent years thanks to the rise of vegetarian and vegan diets. Sometimes known as aubergines, this veg has a number of health benefits such as blood sugar control and reduced risk of heart disease.
Wash before consumption
1 of your 5 a day; local
Keep refrigerated
SpinneysFOOD

Nutrition Facts

Typical value per 100g


Amount Per Serving
Calories 25


% Daily Value


Total Fat 0.18g


Sodium 2mg


Total Carbohydrates 5.88g


Sugar 3.53g


Dietary Fiber 3g


Protein 0.98g

Vitamin A 1mcg

Vitamin C 2.2mg

Vitamin E 0.3mg

Vitamin K 3.5mcg

Vitamin B6 0.84mg

Iron 0.23mg

Thiamine 0.39mg

Riboflavin 0.37mg

Niacin 0.49mg

Folate 22mg

Phosphorus 24mg

Magnesium 14mg

Zinc 0.16mg

Selenium 0.3mcg

Copper 0.81mcg

Potassium 229g

Choline 6.9mg

Percent Daily Values are based on a 2,000 calorie diet.

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